The Cady Wellness Institute located in Newburgh has the primary goal of empowering patients with services that can allow them to have both a healthy body and a healthy mind because mental health and physical health are simultaneously linked.
The Cady Wellness Institute offers a diverse array of services that are intended to enhance a patient’s mental and physical health. Among the many services provided to its patients, there are treatment options for people who are interested in addressing the underlying causes that are impacting their mental health.
- Eye Movement Desensitization and Reprocessing Therapy,
- Attention Deficit Hyperactivity Disorder (ADHD) treatment,
- weight loss services,
- bioidentical hormone therapy services,
- comprehensive mental health treatment services.
An ideal option for individuals who are seeking to improve their mental health includes other vital components such as addressing possible hormonal imbalances that may be impacting mental health, as well as talk therapy. One effective method that the Cady Wellness Institute employs as a tool to enhance the treatment offered is a treatment method that is known as insight-oriented psychotherapy.
Insight-oriented psychotherapy is a type of therapy that focuses on guiding patients toward a deeper understanding of themselves. This particular type of therapy helps a patient sift through their life experiences, the connections that a patient has to the people around them, and their thought patterns to help the patient arrive at essential insights about themselves.
One of the most powerful tools that a patient can employ on their journey to improving their mental health is the power of reflection. A person’s mental health can often be compromised by patterns of negative self-talk that they may not even realize they are engaging in. Our sense of self-worth and the landscape of our minds can also be shaped by personal experiences that we have had but never had the opportunity to unpack.
Insight-oriented psychotherapy can give a patient the tools that they need to break negative thought patterns by encouraging them to reflect on their early life experiences strategically. Reflecting on these experiences can be crucial because things that occur in childhood can often influence a patient’s thought patterns and mental health later on in life.
The team at the Cady Wellness Institute provide patients who have sought out insight-oriented psychotherapy with a safe space and personable staff who create an environment where patients can feel comfortable enough to do the important work of addressing their mental health.
Insight-oriented psychotherapy can be an excellent option for patients who are interested in addressing issues such as personality disorders, anxiety, depression, eating disorders, addiction, turbulence in personal and family relationships, and difficulties with academic performance.
If you feel you could potentially benefit from this type of therapy, contact our office at Cady Wellness Institute, located in Newburgh. One of our professionals would be happy to assist you in exploring the best options for you. Contact us today and schedule your consultation!