4 Easy Ways to Keep Your Brain Young

4 Easy Ways to Keep Your Brain Young

Our bodies change drastically as we age. Our skin sags, our hair greys and our vision worsens. But, the most drastic changes happen to the brain. As we age, it is common to experience symptoms like difficulties with learning new skills, multitasking and remembering...
PTSD Treatment Methods

PTSD Treatment Methods

A single traumatic or horrifying event can completely change someone’s life. Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that can develop following a traumatic, life-threatening or extremely stressful event experienced or witnessed by an individual....